Deep Tissue Massage
Therapeutic & Rejuvenating
Service Description
Deep tissue massage is a therapeutic technique that focuses on reaching deeper layers of muscles and connective tissue. It involves firm pressure and slow strokes to alleviate chronic muscle tension and stiffness. Physiologically, this type of massage promotes improved blood circulation, which enhances the delivery of oxygen and nutrients to tissues while aiding in the removal of metabolic waste products. It also helps to break down adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause inflammation. Beyond muscle relief, deep tissue massage can reduce stress hormone levels and increase serotonin and oxytocin production, promoting a sense of relaxation and overall well-being. Regular sessions are beneficial for managing chronic pain, improving posture, and enhancing flexibility, making it a valuable treatment for both physical rehabilitation and stress relief.
Cancellation Policy
Please contact me at least 12 hours prior to our scheduled appointment if you need to reschedule or cancel
Contact Details
Center for Health, 555 Soquel Avenue, Santa Cruz, CA, USA