Swedish Massage
Relaxing & Restorative
Service Description
Swedish massage is a popular therapeutic technique characterized by long, flowing strokes, kneading, and circular movements to relax muscles and improve overall circulation. Physiologically, this gentle yet effective massage style enhances blood flow throughout the body, which boosts the delivery of oxygen and nutrients to tissues. By stimulating the lymphatic system, Swedish massage aids in the removal of metabolic waste and toxins, thereby reducing muscle tension and promoting tissue healing. The calming effects of Swedish massage also trigger the release of endorphins, promoting relaxation and reducing stress levels. Regular sessions can contribute to improved flexibility, reduced pain from chronic conditions like arthritis, and enhanced immune function. Overall, Swedish massage is not only soothing but also supports the body's natural healing processes, making it a beneficial treatment for both physical and mental well-being.
Cancellation Policy
Please contact me at least 12 hours prior to our scheduled appointment if you need to reschedule or cancel
Contact Details
Center for Health, 555 Soquel Avenue, Santa Cruz, CA, USA